Turn your InBody insights into action

Personalised Health Coaching with Jo Saxton

Your InBody scan gives you powerful insight into your body composition — but numbers alone don’t create change.

As a Functional Medicine Certified Health Coach, Registered Health Coach (UKIHCA) and Certified WalkActive Trainer, I help you understand what your results mean for your body — and create a simple plan to improve your health, energy, and balance.

My approach blends science with practicality — helping you make small, sustainable changes to nutrition, movement and lifestyle that really last.

Ready to take the next step?

I offer a free 20-minute chat to explore your goals and see whether health coaching could help you move forward with confidence.

No pressure, no sales pitch – just a conversation about where you are and where you’d like to be.

Jo Saxton
Functional Medicine Certified Health Coach | RHC-UKIHCA | Certified WalkActive Trainer
hello@josaxtonhealth.com    www.josaxtonhealth.com

New Forest & online

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